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This blog and the content is constantly changing and growing. It contains my personal opinions and does not reflect the opinions of any company or organization mentioned in this blog. Information I share here is true to my knowledge, but there might be mistakes or omissions. The content of this blog is for entertainment and informational purposes only, and should not be used in place of professional advice such as medical, emotional, or financial advice. I am not a medical professional, doctor, or financial professional. The information in this blog is what I’ve found works for me and my family and your individual results may vary.